This recipe for Pan Roasted Sweet Potato with Lime is one of our personal family favourite side dishes. We have served it with breakfast with eggs and sausage as well as brunch, lunch or dinner. It is just one of those dishes that seems to fit on any menu plan.  We have been known to happily devour the entire dish between the two of us.

What do you think of sweet potatoes?  Growing up, sweet potatoes were not something that I remember eating as a child. Nowadays, sweet potatoes –  particularly pan or oven roasted sweet potatoes, appear on our table once or twice a week in one way or another.  We love them!  You must try them simply baked or microwaved, whole, skin on until tender; split open and eaten with a pat of butter, salt and pepper.  So delicious!  Sweet potatoes are a super food and known as one of the world’s healthiest foods with sources of Vitamin A, C, B6, B3, B1, B2, potassium, fibre and many other healthful properties.

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