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Sweet Potato

Pan Roasted Sweet Potato with Lime

By Denise Pare-Watson

This recipe for Pan Roasted Sweet Potato with Lime is one of our personal family favourite side dishes. We have served it with breakfast with eggs and sausage as well as brunch, lunch or dinner. It is just one of those dishes that seems to fit on any menu plan.  We have been known to happily devour the entire dish between the two of us.

What do you think of sweet potatoes?  Growing up, sweet potatoes were not something that I remember eating as a child. Nowadays, sweet potatoes –  particularly pan or oven roasted sweet potatoes, appear on our table once or twice a week in one way or another.  We love them!  You must try them simply baked or microwaved, whole, skin on until tender; split open and eaten with a pat of butter, salt and pepper.  So delicious!  Sweet potatoes are a super food and known as one of the world’s healthiest foods with sources of Vitamin A, C, B6, B3, B1, B2, potassium, fibre and many other healthful properties.

Pan Roasted Diced Sweet Potato with Lime | urbnspice.com

Pan Roasted Diced Sweet Potato with Lime | urbnspice.com

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Filed Under: My Recipes, Sides, Vegetables Tagged With: Knife Skills, Roasting Vegetables, Sides, Sweet Potato, Vegetables

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Meet Denise – The Urbnspice Chef

Welcome to Urbnspice - A Taste of Heart and Home. Inspiration in my kitchen is often a trip to the market or an experimental coincidence! Come and join me on this culinary journey where I share my passion for the creative, technical and teaching components of the profession and unravel culinary quandaries for you with fun and easy to follow user-friendly recipes, tips & techniques.
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