The Blenditarian Challenge Series
I have taken the Blenditarian pledge and for some time now have been experimenting in the Urb’n’Spice kitchen on how to develop a money-saving recipe that incorporates a Blenditarian approach to everyday cooking. As a bonus, the blended base that I have developed is gluten free, preservative free, and dairy free. Just to clarify for my readers, a Blenditarian is “one who believes the mighty, meaty mushroom makes meals more delicious, nutritious and sustainable.” This approach stretches ground meat with finely chopped mushrooms to create a flavourful and more nutritious dish. I have taken this meat blend process one step further by adding aromatic vegetables to the mushrooms and ground meat to create a nutrient dense Savoury Meat, Mushroom and Vegetable Blend.
This blend (or base) can be used in a number of different recipes. In this post, you will learn how to prepare this base and how to utilize it. This Meat, Mushroom and Vegetable base can be used to make dishes such as: Spaghetti Sauce; Sloppy Joes; Chili; Taco Salad; Hamburger Soup; Beef, Cheese and Macaroni Casserole; or Australian Meat Pies, and much more. (Refer to “What Can I Do With This Recipe?” section below to learn more). I will be constantly adding to this Blenditarian Challenge Series. Blenditarian.Com has initiated a monthly challenge for anyone to incorporate their Blenditarian approach into interesting and fun themed dishes. The theme in January was “Healthy Classics”. This month’s Blenditarian Challenge is “Date Night Done Right!” For this post, I have chosen to make a Date Night Spaghetti Sauce using Savoury Meat, Mushroom and Vegetable Blend. Look for more Urb’n’Spice recipes in this Blenditarian Challenge Series.
Skip to Savoury Meat, Mushroom and Vegetable Blend
Skip to Date Night Spaghetti Sauce Recipe