One of the very first classes that I was taught in Professional Cooking Culinary Training was Vegetables & Starches Class. I gained a whole new appreciation for vegetables from my culinary instructors during this three-week segment. It was jam-packed with useful information pertaining to all types of vegetables. I was surprised how little tips and techniques made such a difference in the taste of a vegetable; for instance – peeling and cooking a rutabaga properly.  I talk about exactly that in this post. But, the vegetable dish that sticks in my mind the most is Vichy Carrots.

The name of this dish originated from a village in France called – you guessed it – Vichy. Known for its slightly carbonated volcanic water, it is said to be one of the most mineral-rich waters in France. Although is not likely the average person will be able to obtain this magical Vichy water, there is nothing stopping us from making Vichy Carrots by substituting either water, carbonated water or chicken stock.

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