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Good Morning Cranberry-Coconut and Carrot Gluten Free Muffins

By Denise Pare-Watson

This recipe for Good Morning Cranberry-Coconut and Carrot Gluten-Free Muffins is bar none, one of the best gluten-free muffins, if not the best gluten free breakfast pastry I have ever tasted.  It is the closest thing to a Morning Glory Muffin that I can think of.  In my career as a pastry chef, I have made a ton of muffins for breakfast service and various morning events.   I mean A LOT of muffins!  I challenged myself to make a gluten-free muffin that no-one could differentiate from a gluten muffin.  I believe I have done that with this gem of a recipe.  The feedback that I receive from anyone who has tasted this muffin verifies my findings.  Try it!  Let me know what you think – I would love your feedback.

Good Morning Cranberry-Coconut and Carrot Gluten Free Muffins | urbnspice.com

Good Morning Cranberry-Coconut and Carrot Gluten-Free Muffins

Good Morning Cranberry-Coconut and Carrot Gluten Free Muffins – Gluten Free

CHEF TALK:  This muffin is moist and flavourful and chock full of goodness: unsweetened applesauce, cranberries, toasted coconut, shredded carrot, and so much more.  For a dairy free muffin, use a non-dairy beverage.   I used Bob’s Red Mill 1 to 1 Baking Flour for this particular recipe.

INGREDIENTS

Equipment: Large muffin cups or mini loaf cups YIELD: 8 large muffins or 12 medium sized muffins
MUFFIN BATTER
Gluten Free Flour, all-purpose blend 1 1/2 cups
Raw cane sugar, coconut sugar,  maple sugar or Brown Sugar 1/2 cup
Gluten-Free Baking Powder 2 1/2 teaspoons
Baking Soda 1/2 teaspoon
Salt 1/2 teaspoon
Xanthan Gum 1/2 teaspoon
Coconut Oil or Vegetable Oil 1/4 cup
Egg, large 1
Applesauce, unsweetened 1/2 cup
Milk or Almond Milk, or any dairy-free beverage 1/2 cup
Vanilla Paste or Vanilla extract 1 Tablespoon
Carrot, shredded 1/2 cup
Coconut, unsweetened (plus more for garnish) 1/4 cup
Lemon zest 2 teaspoons
Dried Cranberries 3/4 cup

METHOD:

  1. Preheat oven to 350oF (325oF for Convection oven).
  2. Prepare muffin pans by spraying with pan spray or use paper liners.  (CHEF TIP:  For ease of peeling the paper from the sides of the muffin, spray the paper liners lightly with pan spray)
  3. Combine flour, brown sugar, baking powder, baking soda, xanthan gum, and salt. Make a well in the centre.
  4. In a separate bowl, whisk together the oil, egg, applesauce, milk, vanilla, and lemon zest.
  5. Pour the applesauce mixture into the well and stir until dry ingredients are just moistened.
  6. Stir in the carrots and cranberries.
  7. Spoon batter into each muffin cup. Garnish each muffin with a sprinkling of coconut.
  8. Bake in the preheated oven for about 20 minutes or until the muffins are springy to touch. Check with a toothpick in the centre of the muffin. Place on a rack to cool.  Enjoy!

NOTES:

  • The muffins store well and freeze very well.

LEARNING TIPS:  

Please CLICK the link above to access my UrbnSpice LEARNING TIPS, which are listed alphabetically on the Learning Tips blog post under the following subheadings:

  • Gluten-Free Flour Blends
  • Oven Temperature Accuracy
  • Vanilla Extract
    __________ 

YOU MIGHT ALSO BE INTERESTING IN:

The Best Ever Banana Muffins
Crumb Truffles – A Journey in Gluten Free Recipe Development
Gluten-Free Sweet Potato Pancakes 
Gluten-Free Tips and Techniques
Gluten Free Chocolate Desserts

As always, if you give this recipe for Good Morning Cranberry-Coconut & Carrot Muffins – Gluten Free a try, please come back and leave me a comment below with your feedback.

You can find me on social media (see links below) – just be sure to tag @urbnspice and #urbnspice so I am sure to see it. Enjoy! 

Denise Pare-Watson - The Urb'n'Spice Chef | urbnspice.comDenise Paré-Watson

The Urbnspice Chef

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This recipe was shared on GF & DIY Tuesdays
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Filed Under: Breakfast Items, Dairy Free Recipes, Dietary Restrictions, Gluten Free Recipes, Muffins & Quick Breads, Nut Free Recipes, Refined Sugar Free Recipes, School Lunch or After School Snacks Tagged With: After School Snacks, Breakfast Pastries, Cooking for Kids, Dairy Free, Dairy Free Recipes, Gluten Free, Muffins, Nut Free Recipes, Refined Sugar Free, School Lunch

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Comments

  1. Linda Boutz Morrissette says

    at

    What brand or gluten free flour blend do you recommend and is there a suitable substitute that can be used to make my own recipes gluten free with a straight exchange of flours.
    Linda

    • Denise Pare-Watson says

      at

      Hi, Linda:
      I would recommend Bob’s Red Mill (http://www.bobsredmill.com/) all purpose blend. I find with many of the gluten free flour blends, too much starch in the gluten free flour blend will result in a dry baked good.
      When making your own recipes gluten free (and this is tricky!), often more gluten free flour blend is required (there is a scientific ratio that requires a scale: ie. for every cup of regular flour 110g substitute 140g gluten free flour blend). I use my own gluten free flour blend which was created for my books (Gluten Free Chocolate Desserts). The other tip is to stir any gluten free flour blend well before you use it because the gluten free flours and starches are very fine and settle into the bottom. Spoon the flour blend lightly into the measuring cup rather than scoop it. I hope you will give this recipe a try – it is the same recipe used by my colleagues in their restaurants and cafes.

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Welcome to Urbnspice - A Taste of Heart and Home. Inspiration in my kitchen is often a trip to the market or an experimental coincidence! Come and join me on this culinary journey where I share my passion for the creative, technical and teaching components of the profession and unravel culinary quandaries for you with fun and easy to follow user-friendly recipes, tips & techniques.
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